When it comes to relationships - at work, at home, or in public conversation - people don’t need more clichés. They need clarity, honesty, and practical tools they can actually use.
Bring Dr. Tracy to Your Stage, Your Team, or Your Audience
Real conversations that create lasting change
WHAT Dr. TRACY DELIVERS
As a Clinical Psychologist, Relationship Expert, and sought-after speaker with nearly two decades of experience, Dr. Tracy has helped thousands of people - from executives and entrepreneurs to couples and communities - understand their patterns, strengthen their communication, and build relationships that work in the real world.
She doesn’t just inspire your audience for an hour. She equips them to make changes that last.
For Companies & Organizations
Your team’s ability to communicate, collaborate, and navigate conflict isn’t just “soft skills” - it’s the foundation of productivity, retention, and a healthy workplace culture.
Because how we work together shapes how we succeed
Dr. Tracy’s corporate workshops and consulting sessions give teams the tools to:
Understand personality dynamics, stress, and the nervous system
Strengthen empathy, boundaries, and trust across all levels of leadership
Build psychological safety so ideas can be shared openly
Have hard conversations without spiraling into conflict
Recognize and address burnout before it derails performance
She has led sessions for organizations like Uber, Meta, the Canadian Armed Forces, and Canadian Women in Medicine, covering topics such as:
Every session is customized to your organization’s needs and culture, ensuring your team walks away with strategies they can use immediately.
Soothing the Nervous System
Addressing Burnout
Communication Strategies for High-Stakes Teams
Better Boundaries at Work
Personality, Stress, and Communication
The Mental Load & Resentment
People Pleasing: Learning to Let Go of Guilt
What audiences say about Dr. Tracy’s talks
"Hands down, the most impactful self-care content we’ve had in government in over a decade. Dr. Tracy’s expertise shines through every moment—her talk was engaging and very useful and helpful. She gave us real, actionable tools that lowered my stress more than once, while previous sessions in our department felt superficial."
FROM THE GOVERNMENT TEAMS
One participant called her ‘an amazing trainer’ with ‘kudos all around,’ and many said they’d sign up for another session in a heartbeat. Attendees loved how easy her presentations were to follow, with strategies they could implement right away"
FROM THE GOVERNMENT TEAMS
“Dr. Tracy led workshops for our Women's Employee Resource Group on Navigating Boundaries and Managing the Mental Load. We had over 320 employees join the sessions and the feedback was extremely positive - many participants reached out asking for more workshops! Not only is Dr. Tracy a fantastic presenter, but the content was so spot-on for our community. It was a great opportunity for women across the company to connect on shared experiences, support one another, and learn practical strategies that they could implement immediately. We have already asked Dr. Tracy to lead another session for our group and highly recommend her services to others!”
From UBER
For Media & Events
Dr. Tracy has been featured in The New York Times, Time Magazine, The Washington Post, and Forbes, bringing a warm, relatable perspective to complex human dynamics.
Her media appearances and keynote talks stand out because she blends evidence-based insights with real-world storytelling - making even the most challenging topics accessible and actionable.
An expert voice people remember
She’s been invited to speak on stages, host live events, and contribute to conversations on:
If you’re a producer, event organizer, or host, Dr. Tracy brings the rare combination of clinical expertise, audience connection, and on-the-spot adaptability that keeps people leaning in.
Building deeper connections in a disconnected world
Why resentment is a relationship red flag
How boundaries change the way we live and work
Navigating the mental load in relationships
For Entrepreneurs & Healthcare Professionals
When your work is built on trust, connection, and credibility, your personal relationships and your professional impact are deeply linked.
Coaching & consulting that strengthens both your relationships and your reach
This is more than “business coaching.”
It’s about removing the roadblocks - at home and at work - that keep you from leading with confidence and sustaining the impact you want to make.
Because when you feel aligned in your personal life, you show up differently in every part of your business.
Because when you feel aligned in your personal life, you show up differently in every part of your business.
If you’re a founder, healthcare provider, or leader in the personal development space, private coaching with Dr. Tracy can help you:
Strengthen your boundaries so you can show up with energy and clarity
Design offerings and programs that actually meet your audience where they are
Build deeper connection with the people you serve, without burning yourself out
Align your message so it feels true to who you are - on stage, online, and in person
Dr. Tracy D. is a psychologist, author, and relationship educator who helps people change painful patterns and build relationships that actually work.
Her approach is grounded, emotionally honest, and based on both evidence and real-life experience. Whether someone is in a long-term relationship, dating, or doing the work on their own, Dr. Tracy D. teaches them how to communicate better, regulate their nervous system, and reconnect in ways that feel real.
Through her popular books, signature challenges, and app, BeConnected, she gives people tools that are practical, powerful, and easy to use, even in the middle of hard moments.
She believes healthy relationships don’t require perfect communication or two people changing at once. They require one person who’s willing to start.
Why People Bring Dr. Tracy In
Every talk, workshop, and interview is designed for the specific audience in the room (or on the other side of the screen)
Nearly 20 years as a clinical psychologist and relationship expert
A speaking style that is compassionate, candid, and engaging
From the boardroom to the stage, Dr. Tracy’s sessions spark real change in how people think, feel, and interact
Projects & Partnerships
Canadian Women in Medicine:
Workshop Speaker: The Mental Load & Resentment
Meta:
Host of Nine Facebook Audio Rooms
The Mental Load
Uber:
Better Boundaries
People Pleasing Workshop: Learning to Let Go of Guilt
New York Times:
The Cringey Communication Strategy Couples Counselors Love
Building Resilience
Thinkific:
Keynote & Workshop Speaker
Canadian Armed Forces:
Better Boundaries
Professional Association of Canadian Literary Agents:
Government of Canada:
Team-Focused and Upper Management Workshop