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So this is me sending you a big

thank you!

Ā 

Looking for more?Ā Here are some of my favourite shares:

1) Feeling overwhelmed and more irritable? Let's talk about overstimulation for mothers in this podcast episode.

2) Most people ask me, "how do I deal with my partner'sĀ defensiveness?" I've got you covered in thisĀ podcast episode.

3) Struggling with the mental load? So many women in my community express feeling like their partner doesn't see the load. ClickĀ hereĀ to read more on why men don't notice it.

Ā 

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So this is me sending you a big

thank you!

 

Looking for more? Here are some of my favourite shares:

1) Feeling overwhelmed and more irritable? Let's talk about overstimulation for mothers in this podcast episode.

2) Most people ask me, "how do I deal with my partner's defensiveness?" I've got you covered in this podcast episode.

3) Feeling like roommates? So many women in my community expressed feeling distant and disconnected from their partners. Click here to read more on how you can start to reconnect.

 

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I'm Not Your Shrink

I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.