Feeling Stuck...Â
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One of the biggest sources of relationship distress isn’t what’s actually happening—it’s the stories we tell ourselves about our partner, our relationship, and even ourselves.
But what if those stories aren’t the full truth?
I’ve got you covered. In this FREE guide, you’ll learn how to challenge your assumptions and reframe your perceptions so you can see your relationship in a whole new way—one that brings more understanding, connection, and ease.
Download it now and start shifting your perspective today!
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GRAB THE FREE GUIDE
Hey! I'm Dr. Tracy.
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Author | Psychologist | Relationship Expert
I am passionate about helping people build strong, connected partnerships. For nearly two decades, I’ve sat with individuals and couples in therapy, guiding them through the challenges of communication, intimacy, and the mental load. But I know not everyone has access to therapy—so I’ve made it my mission to bring the tools and skills I teach every day right to you, at home.
Through my online programs, membership community, and book I Didn’t Sign Up for This, I give you practical, research-backed strategies to break unhealthy patterns, reconnect with your partner, and create the relationship you truly want. Because you deserve more than just getting by—you deserve to thrive in love.
Let’s get started!
Â
Feeling Stuck... Â
One of the biggest sources of relationship distress isn’t what’s actually happening—it’s the stories we tell ourselves about our partner, our relationship, and even ourselves.
But what if those stories aren’t the full truth?
I’ve got you covered. In this FREE guide, you’ll learn how to challenge your assumptions and reframe your perceptions so you can see your relationship in a whole new way—one that brings more understanding, connection, and ease.
Download it now and start shifting your perspective today!
GRAB THE FREE GUIDE
Hey! I'm Dr. Tracy.
Â
Author | Psychologist | Relationship Expert
I am passionate about helping people build strong, connected partnerships. For nearly two decades, I’ve sat with individuals and couples in therapy, guiding them through the challenges of communication, intimacy, and the mental load. But I know not everyone has access to therapy—so I’ve made it my mission to bring the tools and skills I teach every day right to you, at home.
Through my online programs, membership community, and book I Didn’t Sign Up for This, I give you practical, research-backed strategies to break unhealthy patterns, reconnect with your partner, and create the relationship you truly want. Because you deserve more than just getting by—you deserve to thrive in love.
Let’s get started!
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