Simple & Effective
Strategies for Busy Couples
- Dr. Tracy's top 3 exercises that take less than ten minutes a day to bring you and your partner closer.
- Remove the stress of trying to figure out where to start. These exercises will help you start TODAY.
- Questions to start asking at a weekly check-in so that you can start sharing again.
- A variety of daily rituals that are a must have for every couple.
A HARD TRUTH
No one taught us to to maintain a long-term relationship. Maybe some form of communication and connection was modelled to you. But for many, they weren't shown the key ingredients of how to stay intimate every single day
The reality is: You are busy. You both are! Now that you are no longer in the honeymoon stage, it can feel impossible to add in a into-the-late-night date night, a weekend getaway or long conversations over coffee.
BUT THE REAL NEWS IS THIS
Keeping the spark alive is about doing the small things frequently every single day, even when life feels like it's buzzing by you (and the kids are asking for another snack or fighting at bedtime)
You CAN feel close again and be ready to tackle the next hard thing.
WANT TO FEEL CLOSER TO YOUR PARTNER?
Feel connected with my 3 daily rituals - even when you struggle to find time. My guide includes:
- My top 3 exercises that take less than ten minutes a day to bring you closer together.
- Questions to start asking at a weekly check-in so you can start sharing again.
- A variety of daily rituals that are a must for every couple.
Workshops with Dr. Tracy
More Resources with Dr. Tracy
I'm Not Your Shrink
I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.
