In this week’s podcast, I answer your question.
Q. Dear Dr. Tracy. Every time I try to share something with my partner, he goes and makes it about himself. Recently, I was trying to share about an issue with my sister. He got so heated and upset – we’ve had frequent conflict about my sister – that I ended up stop asking for the support that I needed. I’m not sure what to do in these moments, but I do know that resentment is building up and it doesn’t feel good.
– Nicole
In this episode, we discuss:
- Different ways to approach a conversation
- Recognizing why your partner might do this
- How to respond at two different times
Looking for more:
- Curious about the relationship cycle you get stuck in? Take the free quiz
- Looking to improve your relationship? Join me in my online program, Be Connected
- Join me in my monthly newsletter where I give you actionable tips that you can use today in your relationship
- Visit my website for more
What’s Coming Next?
I sit down with Dr. Shefali and dive into the world of conscious parenting.
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Lovely Addition to Personal + Couple’s Therapy
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