Have you ever had someone say to you “I’m sorry about your divorce?” or maybe you’ve said this to someone.
Is there really something to be sorry for?
“It was a choice I had to make and for other people, who don’t understand what it is to be in a bad marriage and how hard it is to get yourself out of it, all they feel for you is sadness.”
Sometimes marriages just don’t work. Toxic relationships can bring out the worst versions of ourselves and we just know it’s time to move on.
Moving on and your relationship with yourself after is what we are talking about in today’s podcast episode as I sit with Michelle Dempsey-Multack to talk about divorce.
Michelle Dempsey-Multack is a co-parenting mom, author, divorce coach and certified divorce specialist helping women move on before, during, and after divorce.
In this episode, we discuss:
- Learning to listen to ourselves (vs. what is right or wrong in the eyes of others/society)
- How to communicate your wish to separate with your partner
- Handling a high-conflict ex and setting boundaries
- Overcoming the pain of divorce
- Shifting your perspective from lemons to lemonade after divorce
To be the first to know when Michelle’s book is released, visit www.momsmovingon.com
And be sure to follow her on Instagram @themichelledempsey
What’s Coming Next?
Let’s talk about sex, baby. Join me in my next episode with Vanessa Marin, sex therapist.
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