Season 3 Episode 15: Season Finale
We are here! Already at the season finale. Season finales are bittersweet. I have gratitude for all the amazing conversations of this season and I… Read More »Season 3 Episode 15: Season Finale
We are here! Already at the season finale. Season finales are bittersweet. I have gratitude for all the amazing conversations of this season and I… Read More »Season 3 Episode 15: Season Finale
Many people don’t think of divorces as happy, which is why the story from today’s guests is an important one! When Nikki DeBartolo and Benjamin… Read More »Season 3 Episode 14: Our Happy Divorce: Inspiring Others to View Divorce Differently
“My partner isn’t willing to change – what do I do?” We love certainty and the only thing that is certain about our relationships is… Read More »Season 3 Episode 13: When Change Feels One Sided
Do you find yourself asking… How do we feel close again after we just had a disagreement? My partner doesn’t like to come back and… Read More »Season 3 Episode 12: Healing After Conflict: Why You Need to Repair + Your Attachment Styles in Repairing
One of the most common concerns I hear is, “My partner is struggling with their mental health, what do I do?” Dr. Kojo joins me… Read More »Season 3 Episode 11: Mental Health and Relationships with Dr. Kojo
Growing up we learn so much from our mothers and growing up the messaging we receive is “obey thy mother.” The things we learned from… Read More »Season 3 Episode 10: The Mother Wound: Are You Showing up to Life With This Big Wound?
You finally have a minute to pause and relax. As you hold your cup of coffee, just heated up for the fourth time, and look… Read More »Season 3 Episode 9: When Your Home is a Trigger: Dealing with Mess, Decluttering Your House, and Simplifying Your Life
A client once told me through tears that she hadn’t been honouring her, and she pointed to her body. I could see reflected in her… Read More »Season 3 Episode 8: Honouring Her: Your Body, Your Self-Worth, and Intuitive Eating
Does your partner share everything with their parents? This episode dives into this topic after receiving a question from one of our community members. In… Read More »Season 3 Episode 7: When Your Partner Overshares With Your MOTHER-IN-LAW
One of the most common complaints I receive is, “We never talk about the hard stuff.” What’s the barrier to turning towards each other and… Read More »Season 3 Episode 6: Do This One Thing Each Week In Your Relationship: The Weekly Meeting